Harbor — prototype · tap around to explore

Step 1 of 4

Who's this account for?

This helps us set defaults — you can change anything later in settings.

Step 2 of 4

Date of birth

We use this to set age-appropriate privacy — for example, giving the user control over what's shared once they turn 18.

Step 3 of 4

A bit of context

Optional, and never used to diagnose anything — just to personalize the app. Only a professional evaluation can determine a diagnosis or support needs.

Step 4 of 4

You're all set

Your account is ready. You can invite a caregiver, or a caregiver can invite you, from settings at any time.

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Log a meal

Snap a photo and adjust anything that's not quite right.

📷 Add a photo or type it in instead
🍛
Grilled chicken White rice Steamed broccoli + Add item

Meal

Meal insight

Lunch · logged 12:05p — chicken, rice, broccoli

Balanced meal

Good mix of protein, veg, and a moderate carb portion

Lean protein plus a vegetable, without much refined sugar or heavily processed ingredients — a solid everyday choice.

Rough nutrient snapshot

Estimated from what was recognized in the photo — treat as a general guide, not exact values.

ProteinHigh
CarbohydratesModerate
FatModerate
FiberModerate

Personal pattern check

A pattern from your own logs — not a diagnosis or medical prediction.

Fits your calmer-afternoon pattern

Protein-heavy lunches like this have lined up with more "calm" check-ins in your logs. Nothing here matches ingredients you've flagged before, like dairy.

This is a general estimate based on recognized ingredients — not a clinical nutrition assessment. For allergies, medical conditions, or specific dietary needs, check with a doctor or dietitian.

How are you feeling?

About 2 hours after lunch — grilled chicken, rice, broccoli.

Mood

Sensory comfort

Meltdown since this meal?

Anything else? (optional)

Keep this entry private

Your caregiver won't see this check-in.

While you're under 18, your caregiver can see everything you log. This changes automatically at 18.

Your patterns

Built from what you've logged — not a diagnosis.

These patterns come only from your own logs and get more reliable the more you log. They're a starting point for conversations with a doctor or therapist, not medical advice.

18 meals logged this month

12 check-ins completed · keep going for clearer patterns

Building — early pattern
Worth watching

Meltdowns logged more often within 3 hrs of dairy

Seen in 5 of your last 7 dairy meals. Still a small sample — keep logging to see if it holds.

Calmer afternoons after protein-heavy lunches

Your "calm" sensory check-ins were more common after lunches with chicken, eggs, or fish.

Recent activity

3:10p
🔒 Check-in · kept private
Only visible to you
1:40p
Check-in · Okay, wound up
After lunch · shared with caregiver
12:05p
Lunch logged
Chicken, rice, broccoli
9:15a
Breakfast logged
Yogurt, granola

Today · Sam

Thursday, September 3

Possible sensory strain this afternoon

Sam logged a "wound up" check-in after lunch, which included dairy — a food that's shown up before on rougher days. This is a pattern from Sam's own data, not a certainty.

Alert preferences

Meltdown reported
Notify me when one is logged
Pattern flag
Notify me when a pattern is flagged

Alerts only include entries Sam has chosen to share. Once Sam turns 18, this happens automatically for anything marked private.

Today so far

1:40p
Check-in · Okay, wound up
No meltdown reported
12:05p
Lunch logged
Chicken, rice, broccoli, yogurt
9:15a
Breakfast logged
Calm check-in

Add your own note

This week

A rough view — enough to spot a trend, not enough to draw conclusions from.

Sensory check-ins by day

M
T
W
T
F
S
S

Taller & amber = rougher day reported

Patterns shown here are based only on Sam's own logged data. They're meant to support conversations with Sam and Sam's care team — not to replace them.
Worth watching

Rougher days cluster around dairy-heavy meals

3 of the last 4 "rough" days included a dairy meal earlier that day.

Browse a specific day

Notes & sharing

Keep context in one place, and share it when it's useful.

Share with a provider

Export the last 30 days of meals, check-ins, and patterns as a simple summary.

Shared notes

Visible to Sam and anyone else on the care team.

Tue
New school lunch schedule started
— Mom
Sat
Tried oat milk instead of dairy, seemed okay
— Dad